Raising a family can be a wonderful time of creating warm memories and traditions. However, it can also be a season of high stress, busyness, and sadness. Essential oils can help you maintain a sense of balance and be present in the moments throughout this season.
The holidays can be a wonderful time of creating warm memories and traditions with your family. However, they can also be a season of high stress, busyness, and sadness. Essential oils can help you maintain a sense of Take Good Care of Yourself
Self-Care is non-negotiable!
One thing to be mindful of, whether you are running around making memories or doing your best to make it through the holidays, is your health. The changing temperatures, the mental and emotional stress (whether good or bad), and busyness of the season, are all stressors on the body. It is important to do your best to support your wellness during this season.
One great way to support your body is with wellness tea. You want this in your back pocket for those days when you've over extended yourself, you're feeling worn down, or you just want those warm cozy vibes. Drink up.
One great way to support your body is with wellness tea. You want this in your back pocket for those days when you've over extended yourself, you're feeling worn down, or you just want those warm cozy vibes. Drink up.
Below are some more great tips and recipes to take care of yourself through the holidays.
Many people don't realize it, but the harmful chemicals used to keep your home clean may be adding to the stress on your body, not just during the holidays but any time of the year. And, not just on you, but on your family and your pets, The Thieves Household Cleaner is a great way to start the process of eliminating toxins from your cleaning routine to keep everyone safe and well.
One Cleaner to Rule Them All
And Don't Forget the Power of Antioxidants
Essential Oils are loaded with antioxidants. Adding them to your daily routine is the easy button for antioxidants.
NingXia Red is your easy button for antioxidants along with whole body nutrition. It is our family favorite superfood puree drink!
We line up our shot glasses and raise a glass every morning and get ready for the day ahead.
