You are not alone and this doesn't have to be overwhelming.
My Background 
I learned what I know by doing, helping my family and friends eat better and live well since I was a teenager. Those early experiences lead me to obtain a Life Coaching certification and now I combine my love of helping people live better with my love of helping them eat better. 

I believe that food is often the best medicine, and that most of today's health issues are caused by the modern lifestyle.  My clients learn how to make small changes in their food choices and lifestyle that create a compounding positive effect on their well-being.
Jamie Moran's program delivered amazing results for me. I didn't even miss any of the old foods and lifestyle I had. The transformation in my life has been amazing.

Amanda B., Seattle, WA